Stability Ball

Some of you may already know this but I have so much love for Nicole Wilkins. She is like my FAVORITE Figure athlete. I mean her face might be all over my house.... might be.... NE who she has been doing a series on FitnessRX for Women called The Fit Life with Nicole Wilkins. I'm loving these videos! The one I want to share with you all today is so great because you can do this at home with just a stability ball! Easy enough right? Think again, lol. Check out the video here!

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