It's Friday ya'll and as promised here is a yummy and easy to make recipe. Right now I am eating this everyday for my 4th meal (after lunch but before dinner) and I love it! It also travels very well to. You can get super duper creative by adding veggies, salsa and a tbs of light sour cream, maybe some black beans to! Remember though when adding extras make sure to only use what you need (sometimes even a serving size is to much) and count the nutritional information (calories, fat, carbs, fiber, protein). So try it out this week end and if you like it add to your daily meal plan.
Spicy Turkey Wraps
5 oz Jennie-O Ground Turkey
1 tbs Mrs. Dash Extra Spicy Seasoning (or to taste, I's likes mine HOTT!)
2 Romaine Lettuce Leaves
Directions:
- Weigh out exactly 5 oz of ground turkey
- Place turkey in a bowel and add spices
- Brown spicy turkey in a non stick pan (make sure to cook thoroughly)
- Place 2 Romaine lettuce leaves on a plate and transfer turkey on each one of the leaves
- Roll up and ENJOY!!!
Calories: 160
Fat: 1.9
Carbs: 2
Fiber: 2
Protein: 32.5
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